Wednesday, October 29, 2008

AHH Home

Lately, I have spent so much time in my car that I have told Calvin we could sell the house (save that money) the only thing I have done at home lately is sleep. I am looking for things to get back to normal (slow down some), I don't see that happening anytime soon.

Ya'll Yoga is awesome. The TKD academy started offering Yoga this week. I have only been 1 day so far but intend to go tomorrow. The stretching is really good plus it is an hour to yourself to take care of yourself so you can recharge your batteries to see to the family. For some one who for most of her life considered exercise (and physical activity) a dirty word, I sure have enjoyed Tae Kwon Do and now Yoga. I know I enjoy feeling this good. Come keep work out with us, either in Yoga or TKD.

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